Dana DeSchamp

LICSW with 20 years experience. Author of Loving Wisely, a DBT informed workbook for women with relationship anxiety.

May 15, 2026

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1 min read

Technological hiccup

Dana DeSchamp

Why apologizing is so hard (and how to actually do it)

May 15, 2026

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1 min read

Why apologizing is so hard (and how to actually do it)

Dana DeSchamp

May 8, 2026

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2 min read

Overthinking is the Enemy of Intimacy

Dana DeSchamp

May 1, 2026

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2 min read

What Do You Call This Kind of Grief?

Dana DeSchamp

Apr 24, 2026

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1 min read

Is It Anxiety or Intuition?

Dana DeSchamp

Why You Keep Checking Their Page (And How to Stop)

Apr 17, 2026

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3 min read

Why You Keep Checking Their Page (And How to Stop)

Dana DeSchamp

Deep Betrayal Is the Worst Kind of Grief

Apr 10, 2026

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3 min read

Deep Betrayal Is the Worst Kind of Grief

Dana DeSchamp

Apr 3, 2026

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3 min read

Grieving the Relationship You Hoped For

Dana DeSchamp

Mar 27, 2026

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3 min read

Two Things Can Be True at Once

Dana DeSchamp

Mar 20, 2026

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3 min read

Stop Judging Yourself for Your Feelings

Dana DeSchamp

Mar 13, 2026

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3 min read

Ghosting

Dana DeSchamp